Tips on How to Be Happy and Healthy in the New Year!
Drink more water Drink at least 64 ounces of water every day. Get plenty of sleep Our bodies need 7 – 9 hours of sleep every night.Reading ebooks & mobile…
Read More Braces-Friendly Treats for Halloween.
Halloween can be a tricky time for anyone with braces. Most candies are sticky and chewy, which are big no-nos with braces. Fortunately, there are plenty of braces-friendly treats for…
Read More 5 Facts About the Flu.
5 Facts about the Flu Some people may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Young children &…
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