Skip Navigation

How to Properly Wash Your Hands

IMG 1809 1
Date: March 25, 2020
Tags: Covid-19, Family Health, Handwashing
Categories: Health Tips
Reading Time: 2 min
Table of Contents

    Cumberland Pediatric Dentistry & Orthodontics has closed all of its locations until May 1, 2020. Read this blog post for more information.

    To help our patients through the COVID-19 outbreak, we are creating a series of helpful and relevant articles that will be posted here in the coming weeks.

    IMG 1776 1

    In response to the recent COVID-19 outbreak, we thought it would be beneficial and educational to teach our CPDO patients and family members how to properly wash your hands.

    The CDC has provided a guide for the scientifically recommended way to wash your hands. However, we’ve also provided a fun and easy step-by-step list of instructions below!

    Little Grayson is five and caught on pretty quickly. This is a great time to teach your little ones how important it is to wash your hands before a meal, after using the bathroom, and more.

    IMG 1781 1

    Step 1:

    Turn on water and wet hands.

    IMG 1783

    Step 2:

    Apply hand soap.

    IMG 1785
    IMG 1790

    Step 3:

    Wash the back and palms of your hands.

    IMG 1794

    Step 4:

    Don’t forget to scrub your thumbs.

    IMG 1797

    Step 5:

    Wash in between your fingers.

    IMG 1799

    Step 6:

    Scrub your knuckles really well.

    IMG 1802

    Step 7:

    Don’t forget to wash your finger tips and under your finger nails!

    IMG 1809

    Step 8:

    Make sure you wash your hands for 20 seconds and then rinse.

    IMG 1812

    Step 9:

    Grab a paper towel.

    IMG 1818

    Step 10:

    Use your paper towel to turn off the water and open the door!

    IMG 1820

    Need some more help? The CDC has provided printable posters that you can show the family with fun graphics. You can find and print those out here.

    Be sure to read and bookmark our blog post on how CPDO is reacting to the COVID-19 outbreak.

    Scroll to top