Halloween can be a tricky time for anyone with braces. Most candies are sticky and chewy, which are big no-nos with braces. Fortunately, there are plenty of braces-friendly treats for Halloween. Here are some ideas to get you going!

• plain chocolate
• cookies
• cut apples
• M&M’s
• sugar-free gum
• Reese cups
• Pop Rocks
• suckers (as long as you don’t bite into them)
• Kit Kats
• 3 Musketeers
• candy bars that don’t have caramel or nuts